There are so many simple things in life that cost nothing but give me pleasure that I need to focus on and be mindful of…
Sitting under my fishing umberella, or in a tent, on a warm still summmer day when it is raining hard but there is no wind so I am cosy and dry. The drumming sound on the fabric. The ripple of drops in the water. Steam rising from the lake.
Watching shy animals, the dart of the kingfisher, the stillness of the heron…
Jeremiah Hope 